I don't know about you but it is definitely time to try to get back into the healthy swing of things. I've been horrible since the holidays and now I have no excuse. Here's where the spinach smoothie comes in. I have been really bad about making these lately but normally the girls and I try to have one every morning and I can really tell a difference when we are having these regularly. The girls love them and so do I. If you're a little worried about the taste of the spinach, don't be. I was skeptical for a long time. The thought of spinach in a blender can be a little hard to look past at first but I promise you can't taste it. So go make one. It's so good!
1/2 cup Greek yogurt
1 cup coconut milk (or almond milk)
large handful of fresh spinach
large handful of strawberries (or whatever fruit you have on hand)
4-6 ice cubes
1 tablespoon of honey
1 teaspoon of cinnamon
1 tbsp. lingonberry preserves
Throw it all in the blender and mix it all together. How easy is that?! Change it up however you want. I add the honey and cinnamon in the winter to try to ward off illnesses. So those are totally up to you. The lingonberries I add because Dr. Oz says so. (He says it's the new superfruit and we do what he says, right?)
Have a great Tuesday!